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Salt Bae

Nusret Gökçe's Instagram (@nusr_et), January 7, 2017

March 5, 2026
8 min read
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Also known as: salt bae meme • salt bae gif • salt sprinkling meme • nusret gökçe meme • turkish chef meme • salt sprinkle guy • nusr-et meme • seasoning meme • salt throwing meme • salt bae steak meme • fancy salt meme • salt bae world cup

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Salt Bae Sprinkling Salt
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Salt Bae is Turkish butcher and chef Nusret Gökçe, who became a global meme on January 7, 2017 after posting a six-second Instagram video of himself carving a steak and then sprinkling salt from the tips of his fingers in a theatrically elegant motion. The clip — titled "Ottoman steak" — racked up 2.4 million views and 8,700 comments within 48 hours. Twitter user @lolalissaa reposted it that same day with the words "so this is #saltbae," and the nickname stuck permanently.

But what made a Turkish steakhouse owner into one of the most recognizable meme figures of the late 2010s wasn't just the video itself. It was the attitude. That precise, almost balletic salt cascade — performed with the focus of a surgeon and the flair of a flamenco dancer — hit the internet at exactly the right time. And the story that followed is wilder than the meme.

Cartoon illustration of Salt Bae performing his iconic salt-sprinkling gesture over a perfectly carved steak — arm raised high with fingers delicately releasing seasoning
The salt sprinkle that launched a thousand memes — and a global restaurant empire.

From Erzurum to Instagram Stardom

Nusret Gökçe was born in 1983 in Erzurum, a city in northeastern Turkey. His family was poor — he dropped out of school after sixth grade to apprentice as a butcher. He spent years learning the craft in different Turkish cities before working in Argentina (where he studied South American steak techniques) and eventually opening his first Nusr-Et steakhouse in Istanbul in 2010.

By early 2017, Gökçe had already built a following on Instagram through videos of his dramatic meat preparation. But nothing prepared anyone for the "Ottoman steak" video. The clip shows him carving into a massive cut of beef, then — in the final two seconds — raising his arm to shoulder height and letting a pinch of salt cascade off his fingertips and down his forearm onto the meat. He does this while wearing his signature look: fitted white t-shirt, aviator sunglasses, and a completely straight face. The whole thing takes six seconds but feels like a religious experience.

Cartoon illustration of an Instagram video going viral with millions of views — a chef figure performing the salt sprinkle is visible in the video thumbnail with hearts and share icons floating everywhere
The original Instagram post went from zero to 2.4 million views in just 48 hours.

How #SaltBae Became the Hashtag of January 2017

The real acceleration happened on Twitter. On January 7, 2017 — the same day Gökçe posted the video — Twitter user @lolalissaa reposted it with the caption "so this is #saltbae." That single tweet gave the internet a name for what they'd just witnessed, and naming things is how memes become cultural fixtures.

That evening, @lolalissaa followed up with another Gökçe clip, this one showing him dangling a slab of cooked meat over a woman's open mouth. It got 3,100 likes and 2,500 retweets in two days. Meanwhile, Twitter user @elBeardedBandit created a "You vs. The Guy She Told You Not to Worry About" image macro using a screenshot of Gökçe's salt sprinkle — this tweet alone pulled 48,000 likes and 33,000 retweets within 48 hours.

By January 8, the parodies were rolling in. @Ratchetveli posted a video making grits in the Salt Bae style with the hashtag #GritsBae. @j.kube filmed himself cutting crusts off bread, buttering slices, and sprinkling rainbow sprinkles down his forearm. Twitter created an official Moments page titled "The world is obsessed with a Turkish meat monger."

Within the first week, The Verge, The Telegraph, NY Mag, Wall Street Journal, NBC News, TIME, and Elite Daily had all published stories about Salt Bae. This wasn't just a meme — it was a media event.

Why the Salt Sprinkle Works as a Meme Format

The Salt Bae gesture became an exploitable image almost instantly, and there's a structural reason for that. The pose is perfectly extractable: a single figure, clean silhouette, one distinctive motion. You can Photoshop Salt Bae sprinkling anything — glitter, controversy, chaos, blessings, seasoning on a bad take — and the joke reads immediately.

Cartoon illustration showing the Salt Bae salt-sprinkling gesture replicated by different characters — a cat sprinkling catnip, a DJ sprinkling beats, a gardener sprinkling seeds — all mimicking the same elegant arm pose
The salt sprinkle became one of the internet's most versatile exploitable poses — applicable to literally any context.

It also works because of what it communicates. The gesture is effortlessly cool, borderline absurd in its confidence, and completely sincere. Gökçe isn't winking at the camera. He genuinely seasons meat like this. That sincerity-to-absurdity ratio is the sweet spot for meme templates — it lets people project any context onto the image because the original emotion (supreme nonchalant confidence) is universally applicable.

The NerdyAjet illustration posted on January 8, 2017 — a simple line drawing of the pose — proved how iconic the silhouette had become in less than 24 hours. You didn't need the photo anymore. The gesture itself was the meme.

The $1,000 Golden Steak Empire

Most meme celebrities get their 15 minutes and fade. Gökçe turned his into a global restaurant empire. After going viral, Nusr-Et steakhouses opened in Dubai, Abu Dhabi, Miami, New York, Boston, Dallas, London, and Mykonos — often in the most expensive retail spaces in each city. The restaurants lean fully into the spectacle: gold-leaf-wrapped steaks, tableside carving shows, and yes, the signature Salt Bae salt sprinkle performed on every table's order.

Cartoon illustration of an ultra-luxurious steakhouse with gold accents and a golden steak centerpiece on a plate — representing the famously expensive Nusr-Et restaurant experience
The Nusr-Et empire turned a meme moment into a global luxury dining brand — with prices to match.

The prices became their own meme. In September 2021, Twitter user @jjamz_ posted a receipt from the London location totaling £1,812 (about $2,400 USD). The standout line item: £44 for four Red Bulls. The tweet went mega-viral, with people expressing a mix of outrage and fascination. But here's the thing — the outrage is the marketing. Every viral receipt drives more curiosity, more reservations, more Instagram content. Gökçe understood the attention economy better than most tech founders.

The Marco Rubio Feud

Salt Bae's story took a political turn in September 2018. Gökçe hosted Venezuelan President Nicolás Maduro at his Istanbul restaurant, posting Instagram videos of himself serving Maduro and presenting him with a Salt Bae t-shirt. This was during Venezuela's severe economic crisis, where roughly 30% of the population was eating only once a day.

Florida Senator Marco Rubio noticed, and he was not amused. "I don't know who this weirdo #Saltbae is," Rubio tweeted, "but the guy he is so proud to host is not the President of #Venezuela. He is actually the overweight dictator of a nation where 30% of the people eat only once a day & infants are suffering from malnutrition." The tweet pulled 2,100 retweets and 3,000 likes in 24 hours.

Rubio then escalated by posting the full name, address, and phone number of Gökçe's Miami restaurant, encouraging constituents to call and complain. Washington Post reporter Tony Romm raised concerns about a sitting senator essentially doxxing a business over a political disagreement. It was one of the more surreal moments of 2018 politics — a United States senator publicly feuding with a meme chef over steak diplomacy.

The World Cup Incident That Changed Everything

If the Rubio feud was Salt Bae's first brush with serious backlash, the 2022 FIFA World Cup was the moment public opinion fully turned. On December 18, 2022, after Argentina beat France in what many consider the greatest World Cup final ever played, Gökçe somehow appeared on the pitch during the celebration.

Cartoon illustration of a soccer stadium celebration scene where a flamboyant chef character in sunglasses grabs a golden trophy while confused soccer players in blue and white jerseys look annoyed — confetti everywhere
The 2022 World Cup pitch invasion — where Salt Bae's clout-chasing finally caught up with him.

What happened next became the internet's most cringe-watched footage of the year. Videos showed Gökçe grabbing the FIFA World Cup trophy, attempting to sprinkle salt on it, trying to force selfies with Argentinian players, and physically inserting himself between celebrating teammates. The most devastating clip showed Lionel Messi — arguably the greatest soccer player in history — visibly ignoring Gökçe as he tried to get his attention. The awkwardness was physically painful to watch.

The backlash was immediate and universal. Twitter user @terryflewers posted a quote calling out FIFA: "This is ridiculous, shame on FIFA for allowing him to touch, kiss, and hold the World Cup. Salt Bae drops salt on meat, what is he doing there?" The tweet got 180,000 likes. The US Open Cup officially banned Salt Bae from their 2023 final. FIFA opened an investigation into how he accessed the pitch and trophy.

It was a perfect narrative arc: the man who became famous for an effortlessly cool gesture had become famous for the most effortfully uncool behavior possible. The internet giveth, and the internet taketh away.

Salt Bae's Legacy: Meme, Brand, Cautionary Tale

Salt Bae occupies a unique spot in meme history. He's one of the few people who successfully monetized a meme into a lasting business empire — Nusr-Et is a genuinely profitable global chain. But he also became a case study in what happens when someone tries to live as their meme persona permanently. The charm of the original video was its spontaneity. The World Cup incident was the opposite of spontaneous — it was calculated clout-chasing, and the internet could tell.

The salt sprinkle gesture, though, transcends its creator. It's been used in countless formats — image macros, reaction GIFs, political cartoons, product marketing, even corporate presentations. When someone raises their hand and lets something cascade off their fingertips in any context, people recognize the reference. That's the mark of a truly iconic meme: the gesture outlives the person.

Frequently Asked Questions

Who is Salt Bae?

Salt Bae is the internet nickname for Nusret Gökçe, a Turkish butcher and restaurateur born in 1983 in Erzurum, Turkey. He went viral on January 7, 2017 after posting an Instagram video of his flamboyant salt-sprinkling technique. He now runs a chain of Nusr-Et steakhouses in cities worldwide including Istanbul, Dubai, Miami, New York, and London.

When did the Salt Bae meme start?

The meme originated on January 7, 2017, when Gökçe posted the "Ottoman steak" video on Instagram. Twitter user @lolalissaa reposted it that same day with the hashtag #saltbae, which immediately trended. Within 48 hours, the video had 2.4 million views and news outlets like The Verge, TIME, and Wall Street Journal were covering the phenomenon.

How much does it cost to eat at a Nusr-Et restaurant?

Prices vary by location, but Nusr-Et is famously expensive. A viral receipt from the London location in 2021 showed a bill of £1,812 (roughly $2,400 USD), including £44 for four Red Bulls. The signature gold-wrapped tomahawk steak costs around $1,000 at most locations.

What happened with Salt Bae at the 2022 World Cup?

During Argentina's victory celebration on December 18, 2022, Gökçe appeared on the pitch uninvited, grabbed the FIFA trophy, and tried to force selfies with players. Lionel Messi was filmed visibly ignoring him. FIFA investigated how he gained access, and the US Open Cup officially banned him from their 2023 final.

Can I face-swap into the Salt Bae meme?

Absolutely — Salt Bae's front-facing angle and clean composition make it one of the easiest and most fun face swaps on MEEMES. Put your face on the world's most famous seasoning technique and become the Salt Bae of your friend group.

🧂 Become Salt Bae

MEEMES lets you face-swap into the iconic Salt Bae meme in seconds. Channel your inner Nusret Gökçe, sprinkle that salt with supreme confidence, and share your creation with the world. Try it now — no $1,000 steak required.

Frequently Asked Questions

Who is Salt Bae?

Salt Bae is the internet nickname for Nusret Gökçe, a Turkish butcher and restaurateur born in 1983 in Erzurum, Turkey. He became a global meme on January 7, 2017 after posting an Instagram video of himself flamboyantly sprinkling salt over a carved steak at his Nusr-Et steakhouse. The video gained 2.4 million views in 48 hours.

When did the Salt Bae meme start?

The Salt Bae meme originated on January 7, 2017, when Nusret Gökçe posted a video titled "Ottoman steak" on his Instagram account @nusr_et. Twitter user @lolalissaa reposted the clip that same day with the caption "so this is #saltbae," coining the nickname. Within 48 hours the video had 2.4 million views and the hashtag was trending worldwide.

How much does it cost to eat at Salt Bae's restaurant?

Nusr-Et restaurants are famously expensive. A viral receipt from the London location in September 2021 showed a bill of £1,812 (roughly $2,400 USD), including £44 for four Red Bulls. The gold-wrapped tomahawk steak — the restaurant's signature dish — costs around $1,000 at most locations. Prices vary by city but the shock factor is consistent.

What happened with Salt Bae at the 2022 World Cup?

During Argentina's World Cup victory celebration on December 18, 2022, Nusret Gökçe appeared on the pitch uninvited, grabbed the FIFA trophy, and tried to get selfies with players. A viral video showed Lionel Messi visibly ignoring him. FIFA launched an investigation, and the US Open Cup officially banned Salt Bae from their 2023 final.

Can I face-swap into the Salt Bae meme?

Yes — Salt Bae is one of the easiest face swaps on MEEMES. The front-facing angle, clear lighting, and distinctive pose make for a clean swap every time. Put your face on the world's most famous seasoning technique and share it with your group chat.

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